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Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns
4.4 125 avaliações
Preparação 25min
Total 3h
6 portions
Registe-se gratuitamente

Ingredientes

Steamed buns
  • olive oil for greasing
  • water
    300 g
  • dried instant yeast or 30 g fresh yeast, crumbled
    3 tsp
  • plain flour
    500 g
  • sea salt
    2 tsp
Pulled pork and apple
  • boneless pork shoulder
    1000 - 1200 g
  • olive oil plus extra to rub over crackle
    40 g
  • sea salt
    1 tsp
  • garlic cloves
    3
  • red onion (approx.120 g), cut into halves
    1
  • carrot (approx. 110 g), cut into quarters
    1
  • celery stalks (approx. 80 g), cut into quarters
    2
  • fennel bulb (approx. 80 g), trimmed and thinly sliced
    ½
  • Granny Smith apples core removed and cut into eighths
    2
  • ground smoked paprika
    2 tsp
  • mustard powder
    1 tsp
  • dried chilli flakes
    ½ tsp
  • brown sugar
    1 tbsp
  • apple cider vinegar
    50 g
  • white wine vinegar
    30 g
  • treacle
    50 g
  • Chicken stock paste (see Tips)
    1 tbsp
  • tomato paste
    1 tbsp
  • full cream milk for brushing
    1 - 2 tbsp
  • mixed salad greens to serve

Dificuldade

médio

Nutrição por 1 portion

Sódio 1497.6 mg
Proteína 48.9 g
Energia 3744.8 kJ / 891.7 kcal
Gordura 40.7 g
Fibra 7 g
Gordura saturada 12.8 g
Hidratos de carbono 80.1 g

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Também apresentado em

All-in-one meals 11 Receitas
Austrália e Nova Zelândia

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