Suya Beef Skewers

3.7 3 avaliação

Preparação 30min

Total 45min

4 portions

Ingredientes

sirloin steaks sliced in lengths (1 cm)
400 g
roasted peanuts, unsalted
50 g
ground black pepper
1 tsp
dried thyme
1 Tbsp
chilli powder
1 Tbsp
ground ginger
1 tsp
garlic powder
1 Tbsp
chicken stock cube (for 0.5 l)
1
curry powder
½ tsp
vegetable oil
50 g
fine sea salt
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 409.2 mg

Proteína 24.1 g

Energia 1728.9 kJ / 413.2 kcal

Gordura 33.4 g

Fibra 2.7 g

Gordura saturada 8.5 g

Hidratos de carbono 6.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

West African 8 Receitas
Reino Unido e Irlanda

Também pode gostar...

Tomato and Bacon Spaghetti

Tomato and Bacon Spaghetti

35min

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables

Ninguna valoración

Courgetti with Bolognese Sauce

Courgetti with Bolognese Sauce

40min

Vietnamese-style Chicken and Cabbage Salad

Vietnamese-style Chicken and Cabbage Salad

30min

Jollof Rice

Jollof Rice

1h 20min

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

Chicken, Rice and Green Beans with Ginger and Spring Onion Oil

1h 20min

Oyster Mushroom and Champagne Risotto

Oyster Mushroom and Champagne Risotto

35min

Vegan Bolognese

Vegan Bolognese

50min

Mediterranean Green Goddess Salad

Mediterranean Green Goddess Salad

40min

Chicken Nuggets and Chips

Chicken Nuggets and Chips

1h 15min

Beetroot Carpaccio with Burrata

Beetroot Carpaccio with Burrata

1h 25min

Roast Chicken Dinner with Veg and Gravy

Roast Chicken Dinner with Veg and Gravy

2h