Steamed Sea Bream in Broth with Potatoes

4.2 5 avaliações

Preparação 10min

Total 35min

6 portions

Ingredientes

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 205.1 mg

Proteína 21.1 g

Energia 1278.2 kJ / 305.5 kcal

Gordura 10.7 g

Fibra 5.2 g

Gordura saturada 1.7 g

Hidratos de carbono 32.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também pode gostar...

Roast Chicken with Vegetables

1h 10min

Japanese Oden Soup

1h 30min

Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce

1h

Honey Mustard Salmon en Papillote

40min

Seafood Rice

Nenhuma avaliação

Ravioli Broth with Beef

30min

Baked Salmon with Spiralized Courgettes

30min

Mushroom Herb Parboiled Rice

1h

Pork Belly, Steamed Broccoli and Sesame Rice

1h

Roasted Red Pepper and Caramelised Onion Croquettes

1h 30min

Cod and Spinach Soup

40min

Spaghetti with Garlic, Olive Oil and Tomatoes

40min