Saltar para o conteúdo principal Pesquisar
Crunchy Salad with Green Goddess Dressing (Diabetes)

Crunchy Salad with Green Goddess Dressing (Diabetes)
4.3 3 avaliação
Preparação 15min
Total 20min
4 portions
Registe-se gratuitamente

Ingredientes

Salad
  • fennel thinly sliced
    10 ½ oz
  • celery sticks thinly sliced
    10 ½ oz
  • green apple unpeeled, cored and thickly sliced
    5 oz
  • red radishes trimmed and thinly sliced
    4
  • baby leaf salad mix
    2 ½ oz
  • Parmesan cheese shaved (see Tip)
    2 oz
Green Goddess Dressing
  • fresh flat leaf parsley leaves only
    8 sprigs
  • fresh chives
    8 sprigs
  • lemon zest only (no white pith) and juice
    ½
  • garlic clove
    1
  • baby pickled capers
    1 ½ oz
  • ripe avocado small, flesh only
    1
  • Dijon mustard gluten free
    ½ oz
  • plain yogurt high protein (see Tip)
    3 ½ oz
  • red wine vinegar
    ½ oz
  • cold water to taste (optional)
    2 - 3 tbsp
  • ground black pepper to taste
Crunchy Topping
  • chopped walnuts toasted
    2 oz
  • pumpkin seeds toasted
    ½ oz
  • hemp seeds
    1 oz

Dificuldade

fácil

Nutrição por 1 portion

Sódio 4840 mg
Proteína 16 g
Energia 1677.5 kJ / 402.5 kcal
Gordura 30.3 g
Fibra 9.8 g
Gordura saturada 5.8 g
Hidratos de carbono 11.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Recipes for Diabetics 26 Receitas
Estados Unidos

Também pode gostar...

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

3.6(9)

1h

Nourish Bowl (Diabetes)

Nourish Bowl (Diabetes)

4.0(3)

55min

Butternut Squash and Smoked Gouda Gratin

Butternut Squash and Smoked Gouda Gratin

3.7(3)

1h 30min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

Wild Mushroom Ragu with Spiralized Zucchini Pasta

Nenhuma avaliação

Tuna and Avocado Salad with Fermented Onions (with Cutter)

Tuna and Avocado Salad with Fermented Onions (with Cutter)

5.0(4)

20min

Green Bean and Radicchio Salad with Chèvre

Green Bean and Radicchio Salad with Chèvre

3.9(7)

40min

Ratatouille Galette

Ratatouille Galette

5.0(2)

1h 30min

Spelt Risotto with Beets and Goat Cheese

Spelt Risotto with Beets and Goat Cheese

4.1(8)

1h 55min

Miso Mushroom Toast with Tahini Yogurt

Miso Mushroom Toast with Tahini Yogurt

4.8(17)

45min

Eggplant Stacks

Eggplant Stacks

4.6(15)

1h 35min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

4.4(50)

40min

Texas Caviar

Texas Caviar

4.4(9)

15min