Pesquisar

Eggplant and Lentil Salad
4.3 7 avaliações
Preparação 10min
Total 40min
2 portions
Registe-se gratuitamente

Ingredientes

  • eggplant cubed (½-1 in.)
    14 oz
  • red onions sliced (¼ in.)
    3 oz
  • red bell peppers cubed (½-1 in.)
    3 ½ oz
  • chili powder
    ⅛ - ¼ tsp
    ⅛ tsp chili flakes, dried
  • salt divided, plus extra, to season, to taste
    1 tsp
  • ground black pepper divided, plus extra, to season, to taste
    ¾ tsp
  • honey divided
    2 tsp
  • extra virgin olive oil divided, plus extra to grease
    2 oz
  • lentils pre-cooked
    8 ½ oz
  • mixed herbs, fresh
    1 bunch
  • garlic clove
    1
  • Dijon mustard
    1 tsp
  • raspberry vinegar
    1 oz
    1 oz white balsamic vinegar
  • water ice-cold
    2 tsp
  • raisins
    1 - 2 tbsp
  • Halloumi
    7 oz
  • fresh mint leaves to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2135.8 mg
Proteína 47.6 g
Energia 4556.6 kJ / 1089.1 kcal
Gordura 52.9 g
Fibra 22.8 g
Gordura saturada 19.4 g
Hidratos de carbono 113.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Fabulous 50+ 5 Receitas
Estados Unidos

Também pode gostar...

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.4(5)

55min

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

5.0(2)

30min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

5.0(11)

35min

Lemon Garlic Salmon

Lemon Garlic Salmon

4.5(38)

2h 20min

Coleslaw with Thermomix® Cutter

Coleslaw with Thermomix® Cutter

4.8(5)

10min

Heirloom Tomato and Zucchini Lasagna (Matthew Kenney)

Heirloom Tomato and Zucchini Lasagna (Matthew Kenney)

4.6(8)

4h 20min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

4.2(6)

30min

Salmon, Quinoa, Feta and Vegetable Salad

Salmon, Quinoa, Feta and Vegetable Salad

5.0(2)

50min

Fish and Zucchini

Fish and Zucchini

4.0(10)

35min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.6(23)

40min

Texas Caviar

Texas Caviar

4.4(9)

15min

Protein Boosted Crêpes

Protein Boosted Crêpes

3.7(7)

45min