Spiralized Zucchini Noodles with Prawns and Lemon Sauce

Spiralized Zucchini Noodles with Prawns and Lemon Sauce

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Preparação 15min

Total 25min

4 portions

Ingredientes

zucchinis slender type, approx. 5 cm in diameter
500 - 600 g
cooking oil
40 g
garlic cloves
3
medium-sized prawns deshelled, deveined, patted dry with paper towels
250 g
spring onions roughly chopped
50 g
chilli flakes
2 - 3 pinches
lemon juice
20 g
ponzu dressing
40 g
brown sugar
1 tsp
salt
2 - 3 pinches
ground white pepper
2 - 3 pinches
toasted white sesame seeds to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 652.4 mg

Proteína 10.7 g

Energia 709.9 kJ / 169.7 kcal

Gordura 10.7 g

Fibra 1.9 g

Gordura saturada 1.6 g

Hidratos de carbono 8.4 g

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Também apresentado em

Let's Spiralize 25 Receitas
Internacional

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