Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

5.0 1 avaliação

Preparação 15min

Total 55min

4 portion

Ingredientes

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 71.7 mg

Proteína 34.8 g

Energia 2083.1 kJ / 497.9 kcal

Gordura 18 g

Fibra 11.7 g

Gordura saturada 2.1 g

Hidratos de carbono 51.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Recipes for Diabetics - CA 11 Receitas
Canadá

Também pode gostar...

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

30h

Korean Barbecue Chicken with Rice

Korean Barbecue Chicken with Rice

45min

Baked Turmeric Fish and Tomato Salsa

Baked Turmeric Fish and Tomato Salsa

30min

Slow Cooked Chicken Stew in Bread Bowls

Slow Cooked Chicken Stew in Bread Bowls

Nenhuma avaliação

Vegan Apple and Nut Crumble with Rum Raisins

Vegan Apple and Nut Crumble with Rum Raisins

9h

Guacamole

Guacamole

Nenhuma avaliação

Eggplant and Lentil Salad

Eggplant and Lentil Salad

40min

Fish and Chips

Fish and Chips

30min

Cold Soba Noodles with Edamame and Dipping Sauce

Cold Soba Noodles with Edamame and Dipping Sauce

40min

Miso chicken noodle soup (Diabetes)

Miso chicken noodle soup (Diabetes)

30min

One-Pot Tomato and Mushroom Spaghetti

One-Pot Tomato and Mushroom Spaghetti

30min

Double Pie Dough

Double Pie Dough

2h 10min