Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 avaliações

Preparação 15min

Total 55min

4 portion

Ingredientes

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Dificuldade

fácil

Nutrição por 1 portion

Sódio 71.7 mg

Proteína 34.8 g

Energia 2083.1 kJ / 497.9 kcal

Gordura 18 g

Fibra 11.7 g

Gordura saturada 2.1 g

Hidratos de carbono 51.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Recipes for Diabetics - CA 11 Receitas
Canadá

Também pode gostar...

Pad Thai

45 Min

Roasted Potato Salad

1 Std.

Fermented Onions (with Cutter)

72 Std. 30 Min

Radish, Carrot and Coriander Salad

15 Min

Vegetarian Summer Rolls (TM5)

1 Std.

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

50 Min

Ras el Hanout Spice Mix

10 Min

Asparagus salad with tomatoes and goat's cheese

20 Min

Pumpkin Curry

45 Min

Easy Amaretto Fudge

2 Std. 20 Min

Dhaba Style Chicken Masala

30 Min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25 Min