Superior Seafood Pot

4.0 2 avaliações

Preparação 10min

Total 30min

6 portions

Ingredientes

fresh ginger
15 g
garlic cloves
5
shallots
20 g
spring onions white stem only
2 stalks
olive oil
20 g
sesame oil
10 g
water
350 g
Chinese cabbage cut in 4 cm length
300 g
enoki mushroom
150 g
chicken stock powder store-bought or homemade
1 tsp
light soy sauce
10 g
oyster sauce
25 g
sugar
½ tsp
fresh mud crabs (approx. 1000 g), cleaned, cut into 5 pieces
2
boneless chicken thighs thinly sliced
200 g
200 g shabu shabu sliced meat
raw medium sized prawn deveined
300 g
lala clams with shells
200 g
squid cleaned, skin removed and cut in pieces
200 g
fresh red chilli seeds removed, diced
1
spring onions green part only, chopped
2 stalks

Dificuldade

fácil

Nutrição por 1 portion

Sódio 764.4 mg

Proteína 26.9 g

Energia 884.2 kJ / 211.3 kcal

Gordura 8 g

Fibra 1.2 g

Gordura saturada 1.4 g

Hidratos de carbono 8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cook With Varoma 15 Receitas
Internacional

There is always Room at our Table 36 Receitas
Internacional

Também pode gostar...

Cod with Crispy Bacon and Parsley Potatoes

40min

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1h 20min

Prawn saganaki with feta

35min

Sea Bass with Miso Butter, Mashed Potatoes and Beans

50min

Crispy Fish Sandwiches with Honey Lime Slaw

40min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Curry coconut fish with spiced lentils

30min

Shrimp Scampi

40min

Steamed red curry fish (Matt Sinclair)

30min

Gambas

10min

Cuban-spiced Salmon with Tomato Avocado Salsa

30min

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Mostrar tudo

Mostrar tudo