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Quinoa Tostadas
TM6 TM5 TM31

Quinoa Tostadas
3.8 ( 4 avaliações )
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Ingredientes

  • 100 g quinoa grains
  • 50 g chia seeds
  • 1 Tbsp sesame seeds
  • ½ tsp fine sea salt
  • 70 g water cold, plus extra for sprinkling
Nutrição
por 1 portion
Energia
16 kcal / 66 kJ
Proteína
0.5 g
Gordura
0.9 g
Hidratos de carbono
1.4 g

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