Spinach and Cheese Soufflés

Spinach and Cheese Soufflés

4.6 11 avaliação

Preparação 15min

Total 35min

6 portions

Ingredientes

salted butter for greasing
egg whites from large eggs
4
Parmesan cheese cut in pieces (2 cm)
30 g
fresh spinach leaves
200 g
soft goat's cheese
40 g
curd cheese (quark)
200 g
cornflour
15 g
fine sea salt
2 pinches
ground black pepper
2 pinches
fresh basil leaves
6
egg yolks from large eggs
4

Dificuldade

fácil

Nutrição por 1 portion

Proteína 15 g

Energia 971 kJ / 233 kcal

Gordura 16 g

Fibra 1 g

Hidratos de carbono 6 g

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Também apresentado em

Meat-free 10 Receitas
Reino Unido e Irlanda

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