Broad bean bruschetta

Broad bean bruschetta

4.8 15 avaliações

Preparação 10min

Total 30min

4 portions

Ingredientes

Parmesan cheese cut into pieces (3 cm)
50 g
water
1000 g
frozen broad beans thawed
500 g
frozen green peas
50 g
garlic cloves
2
fresh basil leaves only
2 sprigs
spring onions/shallots trimmed and cut into quarters
2
pimento stuffed olives
10
lemon juice (approx. ½ lemon)
2 tsp
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
sourdough bread loaf cut into slices (2 cm thick) and toasted
1
feta cheese crumbled
100 g
extra virgin olive oil for garnishing (optional)
1 tbsp
lemon zest only, no white pith, for garnishing (optional)
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1392.4 mg

Proteína 34.7 g

Energia 2753.5 kJ / 655.5 kcal

Gordura 18.7 g

Fibra 15.5 g

Gordura saturada 7.8 g

Hidratos de carbono 78.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Vegetarian Kitchen 87 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

1h

Vitality truffles

Vitality truffles

25min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

40min

Lentil moussaka

Lentil moussaka

3h 30min

Hommus

Hommus

15min

Beetroot salad

Beetroot salad

10min

Ratatouille

Ratatouille

40min

Dukkah eggs with asparagus and feta

Dukkah eggs with asparagus and feta

30min

Tomatoes with wasabi dressing

Tomatoes with wasabi dressing

10min

Smoky beetroot and black bean sliders with soused cucumber

Smoky beetroot and black bean sliders with soused cucumber

1h 20min

Smashed pea and bean dip

Smashed pea and bean dip

30min

Mixed grain salad with lemon and honey dressing

Mixed grain salad with lemon and honey dressing

55min