Broad bean bruschetta

Broad bean bruschetta

4.8 15 avaliação

Preparação 10min

Total 30min

4 portions

Ingredientes

Parmesan cheese cut into pieces (3 cm)
50 g
water
1000 g
frozen broad beans thawed
500 g
frozen green peas
50 g
garlic cloves
2
fresh basil leaves only
2 sprigs
spring onions/shallots trimmed and cut into quarters
2
pimento stuffed olives
10
lemon juice (approx. ½ lemon)
2 tsp
sea salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches
sourdough bread loaf cut into slices (2 cm thick) and toasted
1
feta cheese crumbled
100 g
extra virgin olive oil for garnishing (optional)
1 tbsp
lemon zest only, no white pith, for garnishing (optional)
1

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1392.4 mg

Proteína 34.7 g

Energia 2753.5 kJ / 655.5 kcal

Gordura 18.7 g

Fibra 15.5 g

Gordura saturada 7.8 g

Hidratos de carbono 78.9 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Vegetarian Kitchen 87 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Warm Mediterranean couscous salad

Warm Mediterranean couscous salad

30min

Date and pistachio truffles (Bethith)

Date and pistachio truffles (Bethith)

45min

Root vegetables with hazelnut pangrattato

Root vegetables with hazelnut pangrattato

40min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1h

Sweet potato and grain salad

Sweet potato and grain salad

1h 30min

Spiced fennel and silverbeet with fried eggs

Spiced fennel and silverbeet with fried eggs

35min

Smashed pea and bean dip

Smashed pea and bean dip

30min

Chocolate raspberry puddings

Chocolate raspberry puddings

40min

Pear and chocolate frangipane

Pear and chocolate frangipane

2h

Carrot, capsicum and pistachio pilaf

Carrot, capsicum and pistachio pilaf

1h

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1h

Mulled cider

Mulled cider

15min