Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus

3.8 16 avaliação

Preparação 20min

Total 40min

4 portions

Ingredientes

orange peel thin skin only, no white pith
½ oz
sugar
1 tsp
freshly squeezed orange juice (approx. 2 med. oranges)
3 ½ oz
honey
1 oz
wasabi paste (opcional) to taste
¼ tsp
fresh parsley, leaves only (approx. 35 leaves)
4 sprigs
fresh dill leaves only (approx. 28 clumps)
2 sprigs
fresh cilantro leaves only (approx. 42 leaves )
4 sprigs
fresh salmon fillets skinless (approx. 16-24 oz total)
4
salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leeks white part only, quartered (approx. 5.5 oz total)
2
extra virgin olive oil
2 oz
salted butter
1 oz
dry white wine
3 ½ oz
water
32 ½ oz
vegetable stock paste (see Tip)
2 tbsp
buckwheat groats
8 oz
freshly squeezed lemon juice (approx. 2 small lemons)
1 - 2 oz
asparagus trimmed and halved (approx. 1 bunch)
14 - 15 oz
cashews, roasted, unsalted (opcional)
3 ½ oz
unsalted pumpkin seeds
1 oz
1 oz unsalted sunflower seeds
goat cheese crumbled
2 oz

Dificuldade

médio

Nutrição por 1 portion

Proteína 50 g

Energia 4347 kJ / 1039 kcal

Gordura 57 g

Fibra 12 g

Hidratos de carbono 86 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Cook It with Steam! 10 Receitas
Estados Unidos

Também pode gostar...

Chicken with Creamy Vegetable Sauce

Chicken with Creamy Vegetable Sauce

50 Min

Shrimp and Green Pea Pasta

Shrimp and Green Pea Pasta

40 Min

Chicken Adobo

Chicken Adobo

1 Std. 25 Min

Green Smoothie (TM5 Metric)

Green Smoothie (TM5 Metric)

10 Min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

35 Min

Maple and Mustard Salmon

Maple and Mustard Salmon

20 Min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

25 Min

Smoked Salmon and Zucchini Pasta

Smoked Salmon and Zucchini Pasta

35 Min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

40 Min

Steamed Cod Over Greens

Steamed Cod Over Greens

40 Min

Cod with Crispy Bacon and Parsley Potatoes

Cod with Crispy Bacon and Parsley Potatoes

40 Min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

30 Min