Dispositivos e acessórios
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
Preparação 20min
Total 40min
4 portions
Ingredientes
-
orange peel thin skin only, no white pith½ oz
-
sugar1 tsp
-
freshly squeezed orange juice (approx. 2 med. oranges)3 ½ oz
-
honey1 oz
-
wasabi paste (opcional) to taste¼ tsp
-
fresh parsley, leaves only (approx. 35 leaves)4 sprigs
-
fresh dill leaves only (approx. 28 clumps)2 sprigs
-
fresh cilantro leaves only (approx. 42 leaves )4 sprigs
-
fresh salmon fillets skinless (approx. 16-24 oz total)4
-
salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leeks white part only, quartered (approx. 5.5 oz total)2
-
extra virgin olive oil2 oz
-
salted butter1 oz
-
dry white wine3 ½ oz
-
water32 ½ oz
-
vegetable stock paste (see Tip)2 tbsp
-
buckwheat groats8 oz
-
freshly squeezed lemon juice (approx. 2 small lemons)1 - 2 oz
-
asparagus trimmed and halved (approx. 1 bunch)14 - 15 oz
-
cashews, roasted, unsalted (opcional)3 ½ oz
-
1 oz unsalted sunflower seedsunsalted pumpkin seeds1 oz
-
goat cheese crumbled2 oz
Dificuldade
médio
Nutrição por 1 portion
Proteína
50 g
Energia
4347 kJ /
1039 kcal
Gordura
57 g
Fibra
12 g
Hidratos de carbono
86 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Cook It with Steam!
10 Receitas
Estados Unidos
Estados Unidos
Também pode gostar...
Italian Wedding Soup
1 Std. 15 Min
Mulled Wine
15 Min
Pineapple Teriyaki Salmon
30 Min
Healthy Gut Zinger
10 Min
Shrimp and Green Pea Pasta
40 Min
Coconut Sautéed Shrimp
35 Min
Chicken with Mustard Sauce and Vegetable Soup
40 Min
Shrimp Creole with Carolina Rice
50 Min
Lemon Caper Asparagus
25 Min
Green Bean Casserole
1 Std. 30 Min
Beef Chili
1 Std. 5 Min
Immune Boost
5 Min