Pesquisar
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
TM6 TM5

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 (16 avaliações )
Registe-se gratuitamente

Ingredientes

  • ½ oz orange peel, thin skin only, no white pith
  • 1 tsp sugar
  • 3 ½ oz orange juice, freshly squeezed (approx. 2 medium oranges)
  • 1 oz honey
  • ¼ tsp wasabi paste, to taste (opcional)
  • 4 sprigs fresh flat leaf parsley, leaves only (approx. 35 leaves)
  • 2 sprigs fresh dill, leaves only (approx. 28 clumps of fine leaves)
  • 4 sprigs cilantro, leaves only (approx. 42 leaves )
  • 4 fresh salmon fillets, skinless (approx. 16-24 oz total)
  • 1 - 2 pinches salt, plus extra to taste
  • 1 - 2 pinches ground black pepper, plus extra to taste
  • 2 leeks, white part only, quartered (approx. 5.5 oz total)
  • 2 oz extra virgin olive oil
  • 1 oz salted butter
  • 3 ½ oz dry white wine
  • 32 ½ oz water
  • 2 tbsp vegetable stock paste (see Tip)
  • 8 oz buckwheat groats
  • 1 - 2 oz lemon juice, freshly squeezed (approx. 2 small lemons)
  • 14 - 15 oz asparagus, trimmed and cut into halves (approx. 1 bunch)
  • 3 ½ oz cashews, roasted, unsalted (opcional)
  • 1 oz unsalted pumpkin seeds
    ou 1 oz unsalted sunflower seeds
  • 2 oz goat cheese, crumbled
Nutrição
por 1 portion
Energia
4347 kJ / 1039 kcal
Proteína
50 g
Hidratos de carbono
86 g
Gordura
57 g
Fibra
12 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

(28)

50 Min

Tagliatelle with Porcini Mushrooms

Tagliatelle with Porcini Mushrooms

(15)

1h

Sweet Potato Spoon Bread

Sweet Potato Spoon Bread

(5)

1h

Chicken and Quinoa with Peach Salsa

Chicken and Quinoa with Peach Salsa

(10)

40min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

(23)

25min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

(45)

45 Min

Shrimp and Green Pea Pasta

Shrimp and Green Pea Pasta

(28)

40min

Asparagus with Cashew Cream

Asparagus with Cashew Cream

(46)

20min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

(15)

30min

Cioppino

Cioppino

(36)

55 Min

Cod with Citrus Butter

Cod with Citrus Butter

(26)

50 Min

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(43)

35min