Pesquisar
Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
TM6 TM5

Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
3.8 ( 16 avaliações )
Registe-se gratuitamente

Ingredientes

  • ½ oz orange peel thin skin only, no white pith
  • 1 tsp sugar
  • 3 ½ oz orange juice freshly squeezed (approx. 2 medium oranges)
  • 1 oz honey
  • ¼ tsp wasabi paste to taste (opcional)
  • 4 sprigs fresh flat leaf parsley leaves only (approx. 35 leaves)
  • 2 sprigs fresh dill leaves only (approx. 28 clumps of fine leaves)
  • 4 sprigs cilantro leaves only (approx. 42 leaves )
  • 4 fresh salmon fillets skinless (approx. 16-24 oz total)
  • 1 - 2 pinches salt plus extra to taste
  • 1 - 2 pinches ground black pepper plus extra to taste
  • 2 leeks white part only, quartered (approx. 5.5 oz total)
  • 2 oz extra virgin olive oil
  • 1 oz salted butter
  • 3 ½ oz dry white wine
  • 32 ½ oz water
  • 2 tbsp vegetable stock paste (see Tip)
  • 8 oz buckwheat groats
  • 1 - 2 oz lemon juice freshly squeezed (approx. 2 small lemons)
  • 14 - 15 oz asparagus trimmed and cut into halves (approx. 1 bunch)
  • 3 ½ oz cashews, roasted, unsalted (opcional)
  • 1 oz unsalted pumpkin seeds
    ou 1 oz unsalted sunflower seeds
  • 2 oz goat cheese crumbled
Nutrição
por 1 portion
Energia
1039 kcal / 4347 kJ
Proteína
50 g
Gordura
57 g
Hidratos de carbono
86 g
Fibra
12 g

Esta e mais de 80 000 receitas estão à sua espera! Encontre inspiração todos os dias.

Registe-se gratuitamente

Registe-se e experimente gratuitamente durante 30 dias gratuitos, e descubra o mundo do Cookidoo®. Sem compromisso.

Mais Informações

Receitas alternativas

Lemon Caper Salmon with Ribbon Squash

Lemon Caper Salmon with Ribbon Squash

(44)

35min

Baked Salmon Cakes with Corn Salsa

Baked Salmon Cakes with Corn Salsa

(46)

45min

Halibut with Apricot Chutney

Halibut with Apricot Chutney

(13)

30min

Watermelon and Salmon Ceviche Stack

Watermelon and Salmon Ceviche Stack

(6)

30min

Cauliflower Rice Pilaf with Yams

Cauliflower Rice Pilaf with Yams

(13)

40min

Salmon and Lemon Rice Salad

Salmon and Lemon Rice Salad

(38)

40min

Salmon in Mushroom Cream Sauce with Potatoes

Salmon in Mushroom Cream Sauce with Potatoes

(28)

50min

Pork Tenderloin with Cherry Sauce

Pork Tenderloin with Cherry Sauce

(31)

35min

Curried Chicken, Arugula and Pineapple

Curried Chicken, Arugula and Pineapple

(12)

35min

Steamed Scallops with Sweet Pea Purée

Steamed Scallops with Sweet Pea Purée

(23)

25min

Cod with Citrus Butter

Cod with Citrus Butter

(26)

50min

Seared Scallops with Sweet Potato Purée

Seared Scallops with Sweet Potato Purée

(15)

30min