Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

4.5 33 avaliação

Preparação 20min

Total 1h 5min

6 portions

Ingredientes

cauliflower florets (approx. 1 med. head)
20 oz
fennel bulb cut into pieces (approx. 1 med. bulb)
8 oz
yellow onions cut into pieces (approx. ½ med. onion)
4 oz
carrots cut into pieces (approx. 1 med. carrot)
2 oz
celery cut into pieces (approx. 1 med. stalk)
2 oz
garlic cloves
2
olive oil divided
4 tbsp
ground cumin to taste
1 - 2 tsp
fresh lemon thyme leaves and tender stems
10 sprigs
vegetable broth
32 oz
kale stems removed (approx. ½ bunch)
3 oz
lemon juice to taste
1 oz
salt to taste
1 tsp
fresh ground black pepper
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 481.8 mg

Proteína 3.9 g

Energia 626.9 kJ / 149.8 kcal

Gordura 9.7 g

Fibra 5.6 g

Gordura saturada 1.5 g

Hidratos de carbono 15.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Veggie Table 51 Receitas
Estados Unidos

Também pode gostar...

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

40min

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

30min

Carrot Ginger Soup

Carrot Ginger Soup

20min

Summer Squash Flatbread

Summer Squash Flatbread

50min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30min

Purple Cauliflower Soup

Purple Cauliflower Soup

25min

Fennel, Orange and Cherry Salad

Fennel, Orange and Cherry Salad

10min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

1h 10min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Mushroom and Spinach Strata

Mushroom and Spinach Strata

2h 10min

White Bean Soup

White Bean Soup

2h 45min

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

45min