Pesquisar
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)
4.2 13 avaliações
Preparação 20min
Total 25min
4 portions
Registe-se gratuitamente

Ingredientes

Spinach and mint pesto
  • extra virgin olive oil
    50 g
  • lime juice
    1 ½ tbsp
  • fresh baby spinach leaves
    200 g
  • fresh mint leaves only
    8 sprigs
  • shelled salted pistachio nuts
    50 g
  • garlic clove
    1
  • salt
    ¼ tsp
Carrot and zucchini 'spaghetti'
  • zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
    1 - 2
  • water
    500 g
  • sugar snap peas cut into thin strips
    100 g
  • Parmesan cheese shaved, to serve
  • ground black pepper to serve

Nutrição por 1 portion

Energia 236.5 kcal / 989.3 kJ
Proteína 6.5 g
Gordura 18.5 g
Hidratos de carbono 14.2 g
Fibra 6 g
Gordura saturada 2.7 g
Sódio 221.6 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Spiralize your life (TM6) 19 Receitas
Austrália e Nova Zelândia
Vegetarian Kitchen 87 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Quinoa salad with mango salsa

Quinoa salad with mango salsa

4.5(60)

1 Std.

Slow cooked beans with walnut pesto (TM5)

Slow cooked beans with walnut pesto (TM5)

3(4)

20 Std. 15 Min

Beetroot salad with raita dressing

Beetroot salad with raita dressing

4(12)

35 Min

Lentil and mint salad

Lentil and mint salad

4.5(13)

3 Std. 55 Min

Cauliflower "fried" rice

Cauliflower "fried" rice

3.5(90)

45 Min

Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

4(27)

1 Std. 15 Min

Beetroot soup with herb dumplings

Beetroot soup with herb dumplings

4(11)

1 Std. 10 Min

Sweet potato and grain salad

Sweet potato and grain salad

4.5(12)

1 Std. 30 Min

Vegetable chilli

Vegetable chilli

4.5(106)

50 Min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

4.5(51)

35 Min

Hearty lentil chilli

Hearty lentil chilli

4(110)

50 Min

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

4.5(186)

1 Std. 15 Min