Cauliflower risotto with brown butter prawns

Cauliflower risotto with brown butter prawns

4.3 49 avaliações

Preparação 15min

Total 45min

4 portions

Ingredientes

Cauliflower purée

Parmesan cheese cut into pieces (3 cm)
50 g
unsalted butter
20 g
milk
150 g
pouring (whipping) cream
200 g
cauliflower broken into florets, stalks and leaves included
300 g

Cauliflower rice

cauliflower broken into florets (approx. 3cm)
300 g
unsalted butter
20 g
lemon juice to taste
1 - 2 tbsp
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Brown butter prawns

unsalted butter
20 g
cauliflower broken into small florets (1-2 cm)
60 g
whole green prawns peeled and deveined
300 g
salt to taste
ground black pepper to taste
lemon juice for drizzling
egg yolks (optional - see Tips)
4
flaked almonds toasted, to serve
fresh chives cut into slices, to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 673.5 mg

Proteína 28.9 g

Energia 2264.6 kJ / 539.2 kcal

Gordura 43 g

Fibra 2.7 g

Gordura saturada 24.6 g

Hidratos de carbono 9.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Low carb: Made easy with Thermomix 49 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Salmon with yoghurt dressing

55 min

Salmon rice bowl (gut health)

45 min

Asian cucumber salad

10 min

Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)

30 min

Cauliflower hash browns with smoked salmon and sour cream

30 min

Prawn tacos with avocado lime sauce

50 min

No potato salad

20 min

Mushroom-stuffed mushrooms

50 min

Sautéed mushrooms and zucchini with prosciutto

25 min

Asian beef salad with peanut dressing (MEATER+®)

30 min

Fish with ginger lime sauce

35 min

Slow roasted lamb shoulder and fennel with agrodolce dressing

5 godz. 15 min