Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 avaliações

Preparação 15min

Total 1h 40min

4 portions

Ingredientes

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 221.9 mg

Proteína 20.7 g

Energia 3271.5 kJ / 778.8 kcal

Gordura 46.2 g

Fibra 6.4 g

Gordura saturada 6.1 g

Hidratos de carbono 68.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Good food, gluten free 94 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Beetroot salad

Beetroot salad

10min

Vegetable stock paste

Vegetable stock paste

30min

Meatballs with tomato sauce

Meatballs with tomato sauce

40min

Meatballs in tomato sauce (TM5)

Meatballs in tomato sauce (TM5)

3h 40min

Shredded chicken and sweet potato salad with cranberry dressing

Shredded chicken and sweet potato salad with cranberry dressing

1h

Risotto verde

Risotto verde

45min

Vegetable bake with goat's feta

Vegetable bake with goat's feta

1h 30min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Chicken velouté meal

Chicken velouté meal

40min

Pork san choy bau

Pork san choy bau

25min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min

Classic mushroom risotto

Classic mushroom risotto

30min