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Rice with Cod, Kidney Beans and Spinach
TM6 TM5 TM31

Rice with Cod, Kidney Beans and Spinach
4.1 ( 18 avaliações )
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Ingredientes

  • 150 g onions quartered
  • 50 g red peppers cut in pieces
  • 100 g tinned chopped tomatoes
  • 30 g olive oil
  • 1 garlic clove
  • 2 fish stock cubes (for 0.5 l each) crumbled
  • ¼ tsp fine sea salt or to taste
  • 2 pinches ground pepper
  • 1 dried bay leaf
  • 250 g long grain rice
  • 900 g water
  • 300 g fresh spinach leaves
  • 500 g cod fillets skinless
  • 400 g tinned kidney beans rinsed and drained
Nutrição
por 1 portion
Energia
252 kcal / 1055 kJ
Proteína
22.8 g
Gordura
7 g
Hidratos de carbono
24.4 g

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