Cauliflower and Black Bean Balls

Cauliflower and Black Bean Balls

2.4 16 avaliação

Preparação 30min

Total 1h 10min

30 pieces

Ingredientes

chia seeds
2 Tbsp
water plus 6 Tbsp water
500 g
cauliflower in pieces (3-4 cm)
400 g
fine sea salt
1 tsp
ground pepper
¼ tsp
garlic clove
1
red curry paste (30 g)
2 Tbsp
tomatoes quartered
95 g
onions quartered
60 g
fresh mixed herbs leaves only, to taste (e.g parsley, coriander)
10 g
black beans, whole, tinned drained (1 x 400 g tin)
240 g
polenta for coating
100 g
sunflower oil for frying
4 Tbsp

Dificuldade

fácil

Nutrição por 1 piece

Proteína 40.6 g

Energia 4803 kJ / 1148 kcal

Gordura 46.3 g

Hidratos de carbono 142.1 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Plant Based Eating 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

25 Min

Sweet Potato and Spinach Cakes

Sweet Potato and Spinach Cakes

30 Min

Vegan Cauliflower Fettuccine Alfredo

Vegan Cauliflower Fettuccine Alfredo

50 Min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1 Std. 30 Min

Amaranth and Chickpea Patties

Amaranth and Chickpea Patties

1 Std. 30 Min

Potato Curry

Potato Curry

12 Std. 50 Min

Chickpea Gratin

Chickpea Gratin

1 Std.

Vegetable Stroganoff

Vegetable Stroganoff

30 Min

Vegan Bean Burgers

Vegan Bean Burgers

1 Std. 20 Min

Marinaded Tofu with a Tomato and Aubergine Sauce

Marinaded Tofu with a Tomato and Aubergine Sauce

50 Min

Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

1 Std. 10 Min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30 Min