Irish stew

Irish stew

4.4 169 avaliação

Preparação 20min

Total 1h 30min

4 portions

Ingredientes

frozen green beans cut into bite-size pieces
200 g
brown onion cut into halves
150 g
garlic cloves
2
fresh thyme leaves only, plus extra for garnishing
3 sprigs
salted butter
20 g
celery stalks cut into pieces
100 g
fresh flat-leaf parsley leaves only
3 sprigs
potatoes peeled and cut into pieces (2-3 cm)
400 g
pearl barley
60 g
water
300 g
carrots cut into rounds
150 g
diced lamb (see Tips)
500 - 600 g
salt to taste
¼ tsp
ground black pepper to taste
¼ tsp
dried bay leaves
3
Chicken stock paste (see Tips)
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 324.8 mg

Proteína 38.1 g

Energia 1710.4 kJ / 407.3 kcal

Gordura 13.5 g

Fibra 9.8 g

Gordura saturada 5.9 g

Hidratos de carbono 28.2 g

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Também apresentado em

Simply Delicious 88 Receitas
Austrália e Nova Zelândia

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