Coffee-rubbed beef with fennel salad

Coffee-rubbed beef with fennel salad

4.4 25 avaliações

Preparação 30min

Total 3h 15min

6 portions

Ingredientes

Fennel salad

cabbage cut into thin slices
100 g
fennel bulb cut into thin slices
1
red capsicum deseeded and cut into thin slices
1
red onion cut into quarters
40 g
apple cored and cut into quarters
1
fresh long green chilli deseeded and cut into halves (optional)
1
lime zest and juice
1
fresh coriander leaves only
4 sprigs
fresh mint leaves only
4 sprigs
Greek-style natural yoghurt
80 g
smoked paprika
1 pinch
salt to taste
ground black pepper to taste

Coffee rub and beef

instant coffee
1 tbsp
salt
1 tbsp
dark brown sugar
1 tbsp
sweet paprika
2 tsp
dried chilli flakes
2 tsp
garlic powder
1 tsp
onion powder
1 tsp
cumin seeds
1 tsp
ground black pepper
1 tsp
beef roast trimmed (see Tips)
1200 - 1300 g
olive oil
1 tbsp
water
2500 g
cornflour
1 ½ tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1683.5 mg

Proteína 50.2 g

Energia 1674.4 kJ / 398.7 kcal

Gordura 15.2 g

Fibra 4 g

Gordura saturada 5.2 g

Hidratos de carbono 13 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Simply Delicious 88 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Lamb kleftiko

4h

Sticky drumettes

2h 45min

Spiced cherry brioche wreath

2h 20min

Beef stroganoff

35min

Steamed banana puddings with honey ginger crème anglaise

35min

Five spice chicken with asparagus and pea salad (MEATER®)

2h 10min

Sticky sesame chicken

40min

Chicken with sparkling wine cream sauce

1h 5min

Moroccan chicken and couscous salad with sweet potato soup

45min

Creamy coconut chicken curry

30min

Paprika chicken with sour cream sauce

1h 15min

LCHF chicken Kyivs (Skinnymixers)

40min