
Dispositivos e acessórios
Lentil Curry (Dahl)
Preparação 20min
Total 30min
6 portions
Ingredientes
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dried red lentils200 g
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water500 g
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fine sea salt1 tsp
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ground turmeric1 tsp
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pandan leaf tied in a knot1
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coconut cream60 g
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oil60 g
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mustard seeds½ tsp
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cumin seeds½ tsp
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fenugreek seeds½ tsp
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red onion quartered1
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garlic clove1
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bird's eye chillies, fresh deseeded if preferred2
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fresh curry leaves3
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tomato diced (1 cm)1
Nutrição por 1 portion
Energia
246 kcal /
1034 kJ
Proteína
10 g
Gordura
13 g
Hidratos de carbono
21 g
Fibra
4 g