Citrus quinoa salad with miso ginger dressing

Citrus quinoa salad with miso ginger dressing

4.2 28 avaliação

Preparação 15min

Total 1h 15min

4 portions

Ingredientes

Quinoa

tri-colour quinoa
170 g
filtered water plus extra for soaking
1000 g
Vegetable stock paste (see Tips)
1 tbsp

Miso ginger dressing

piece fresh ginger peeled
2 cm
sunflower seeds
45 g
avocado oil
1 tbsp
shiro (white) miso paste
1 tbsp
lemon juice to taste
20 - 40 g
pure maple syrup
1 tbsp
filtered water
60 g
salt
1 pinch

Salad

fresh baby spinach leaves
60 g
rocket
60 g
blood oranges peeled and segmented (see Tips)
2
navel oranges peeled and segmented (see Tips)
2
spring onions/shallots trimmed and cut into thin slices
3
pecans (optional)
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 12.6 g

Energia 1588.8 kJ / 378.3 kcal

Gordura 15.4 g

Fibra 9.9 g

Hidratos de carbono 42.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Plant to Plate 120 Receitas
Austrália e Nova Zelândia

Também pode gostar...

Miso chicken noodle soup (gut health)

Miso chicken noodle soup (gut health)

30min

Apple and cranberry farro salad

Apple and cranberry farro salad

35min

Pumpkin and pomegranate quinoa salad

Pumpkin and pomegranate quinoa salad

1h

Tandoori portobellos with creamy coconut raita

Tandoori portobellos with creamy coconut raita

40min

Honey ginger tofu with greens

Honey ginger tofu with greens

2h 25min

Crunchy quinoa patties with avocado smash

Crunchy quinoa patties with avocado smash

1h 30min

Quinoa with mixed greens and yoghurt dressing

Quinoa with mixed greens and yoghurt dressing

35min

Soba noodle and tofu salad

Soba noodle and tofu salad

35min

Miso coleslaw

Miso coleslaw

20min

Quinoa salad with mango salsa

Quinoa salad with mango salsa

1h

Quinoa tabouli

Quinoa tabouli

12h 40min

Colourful quinoa salad

Colourful quinoa salad

40min