
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
Pizza
- extra virgin olive oil for oiling
- 280 g filtered water
- 1 tsp dried instant yeast (see Tips)
- ½ tsp sea salt
- 1 tsp coconut sugar
- 250 g spelt flour (see Tips)
- baker's flour for dusting
Vegetable sauce
- 1 brown onion cut into quarters
- 2 garlic cloves
- 1 tbsp extra virgin olive oil
- 130 g carrot peeled and cut into pieces
- 150 g pumpkin peeled and cut into pieces
- 500 g ripe tomatoes cut into quarters (see Tips)
- 1 ½ tbsp tomato paste
- 250 g zucchini cut into pieces
- 150 g button mushrooms cut into halves
- 3 sprigs fresh basil leaves only (see Tips)
Assembly
- extra virgin olive oil for greasing
- 450 g mozzarella cut into slices
- extra virgin olive oil for drizzling
- fresh basil leaves, to serve
- Nutrição
- por 1 slice
- Energia
- 129.6 kcal / 544.1 kJ
- Proteína
- 6.6 g
- Gordura
- 5.2 g
- Hidratos de carbono
- 13 g
- Fibra
- 1.8 g
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Sweet potato and chickpea pizzas (Toddlers and beyond)
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Chocolate cream cookies
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Peanut butter and cookie ice cream
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Chocolate zucchini cupcakes with blueberry icing
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Cauliflower chicken nuggets (10-12 months)
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Perfect party cookies (allergy free)
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Quinoa choc-chip biscuits
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Basic berry muffins
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Banana and oat mini muffins
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Zucchini fritters (Toddlers and beyond)
40min
Healthy banana bread
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