Healthy banana bread

Healthy banana bread

4.6 260 avaliação

Preparação 15min

Total 1h 15min

12 portions

Ingredientes

buckwheat flour (see Tips)
225 g
coconut sugar
150 g
bicarbonate of soda
1 tsp
baking powder
1 tsp
ground cinnamon
1 tsp
salt
½ tsp
rolled oats
60 g
desiccated coconut
20 g
chia seeds plus extra for decorating
1 tbsp
ripe bananas 3 cut into quarters; 1 for decorating
4
egg
1
natural yoghurt
140 g
grapeseed oil
45 g
vanilla bean paste
1 tsp
pure maple syrup for drizzling
1 tbsp

Dificuldade

fácil

Nutrição por 1 portion

Sódio 433.3 mg

Proteína 2.7 g

Energia 976.9 kJ / 232.6 kcal

Gordura 6.9 g

Fibra 2 g

Gordura saturada 1.9 g

Hidratos de carbono 39.8 g

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Também apresentado em

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Austrália e Nova Zelândia

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