Coconut oat biscuits

Coconut oat biscuits

4.5 161 avaliação

Preparação 15min

Total 45min

32 portions

Ingredientes

cashews (raw, roasted or activated)
120 g
hazelnuts (raw, roasted or activated)
110 g
rolled oats
50 g
desiccated coconut
40 g
pure maple syrup (see Tips)
120 g
virgin coconut oil (see Tips)
50 g
coconut flour
2 tbsp
bicarbonate of soda
½ tsp

Dificuldade

fácil

Nutrição por 1 portion

Proteína 1.5 g

Energia 350.6 kJ / 83.5 kcal

Gordura 6.5 g

Fibra 1 g

Hidratos de carbono 4.7 g

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Também apresentado em

Wholefood child 88 Receitas
Austrália e Nova Zelândia

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