Beef, purple carrot and cauliflower purée (around 6 months)

Name: Beef, purple carrot and cauliflower purée (around 6 months)
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 1 Complete recipe
Ingredients: 300 g beef chuck steak; 200 g cauliflower; 200 g purple carrots; 200 g sweet potato; 1 apple; 90 g pitted prunes; 30 g butter; 200 g water

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Dificuldade fácil

Tempo de preparação 10min

Tempo total 30min

Porções 1 Complete recipe

Ingredientes

300 g beef chuck steak, cut into cubes (2-3 cm)
200 g cauliflower, cut into florets
200 g purple carrots, peeled and cut into pieces (2-3 cm - see Tips)
200 g sweet potato (purple or white), peeled and cut into pieces (2-3 cm - see Tips)
1 apple, peeled, cored and cut into quarters
90 g pitted prunes (approx. 10 prunes - see Tips)
30 g butter
200 g water, plus extra if needed

Nutrição: por 1 Complete recipe
Energia: 4881.4 kJ / 1162.2 kcal
Proteína: 75.7 g
Hidratos de carbono: 101.2 g
Gordura: 40.6 g
Fibra: 27.4 g