Cod with citrus butter

Cod with citrus butter

3.8 22 avaliações

Preparação 25min

Total 40min

4 portions

Ingredientes

orange zested and juiced (approx. 60 g juice)
1
lemon zested and juiced (approx. 40 g juice)
1
water
700 g
potatoes cut into pieces
400 g
butter for greasing
80 g
cod fillets (120-200 g each)
4
salt adjust to taste
½ tsp
ground black pepper adjust to taste
½ tsp
zucchini cut into slices (5 mm)
400 g
aniseed seeds
1 tsp
fresh flat-leaf parsley leaves only, chopped
3 sprigs

Dificuldade

fácil

Nutrição por 1 portion

Sódio 394.6 mg

Proteína 39.8 g

Energia 1704.3 kJ / 405.8 kcal

Gordura 18 g

Fibra 5 g

Gordura saturada 11 g

Hidratos de carbono 17.9 g

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Também apresentado em

The Basic Cookbook 183 Receitas
Austrália e Nova Zelândia

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