Steamed Fish With Pickled Chilli And Black Beans

Steamed Fish With Pickled Chilli And Black Beans

4.3 3 avaliações

Preparação 10min

Total 35min

6 portions

Ingredientes

silken tofu (approx. 1 block), cut in slices (1 cm)
300 g
garoupa (grouper) fish (800-1000 g), gutted, butterflied (see tips)
1
pickled chillies cut in thin slices
2 tbsp
fermented black beans rinsed
1 tbsp
water
500 g
light soy sauce
2 ½ tbsp
sugar
1 tsp
chicken stock powder
½ tsp
water
2 tbsp
cooking oil
2 tbsp
spring onions chopped, to garnish
2 - 3 sprigs

Nutrição por 1 portion

Energia 210 kcal / 877 kJ

Proteína 35 g

Gordura 11 g

Hidratos de carbono 4 g

Fibra 1 g

Gordura saturada 2 g

Sódio 369 mg

Gosta desta receita?

Inspire-se em mais de 100.000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Reunion Dishes 13 Receitas
Internacional

Também pode gostar...

Chicken, Mushroom and Chinese Sausage Rice

Chicken, Mushroom and Chinese Sausage Rice

50min

Oil-free honey chicken wings

Oil-free honey chicken wings

50min

Oil-free Honey Chicken Wings

Oil-free Honey Chicken Wings

45min

Chicken Porridge With Century Egg

Chicken Porridge With Century Egg

30min

Chicken porridge with century egg

Chicken porridge with century egg

30min

Steamed Chicken with Dang Gui

Steamed Chicken with Dang Gui

1h 30min

Teochew Steamed Pomfret With Mee Hoon

Teochew Steamed Pomfret With Mee Hoon

40min

Curry chicken

Curry chicken

1h

Foochow Nourishing Chicken Soup

Foochow Nourishing Chicken Soup

1h 20min

Fast and easy stir fried mee hoon

Fast and easy stir fried mee hoon

20min

Teochew Seafood Porridge

Teochew Seafood Porridge

45min

Stir fried broccoli with carrot

Stir fried broccoli with carrot

15min