Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 12 avaliação

Preparação 15min

Total 30min

4 portions

Ingredientes

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

Dificuldade

fácil

Nutrição por 1 portion

Sódio 84.8 mg

Proteína 8.6 g

Energia 2539.7 kJ / 604.7 kcal

Gordura 28.5 g

Fibra 4.7 g

Gordura saturada 21.6 g

Hidratos de carbono 80.5 g

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Também apresentado em

Focus on quinoa 7 Receitas
Austrália e Nova Zelândia

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