Dispositivos e acessórios
Raw apple pie
Preparação 25min
Total 3h 25min
12 portions
Ingredientes
Soaking
-
raw almonds (see Tips)200 g
-
dried cranberries20 g
-
pitted dates280 g
-
filtered water for soaking
-
salt1 tsp
-
sultanas (see Tips)20 g
Base
-
extra virgin olive oil for greasing
-
pecans100 g
Apple filling
-
green apples (approx. 220 g after coring), peeled, cored and cut into quarters2
-
ground cinnamon2 tsp
-
ground nutmeg1 pinch
-
salt1 - 2 pinches
-
lemon juice1 tbsp
-
psyllium husks10 g
-
red apples (approx. 220 g after coring), cored and cut into pieces (approx. 1 cm), plus an extra apple cut into thin slices, for decorating2
Macadamia cream
-
macadamia nuts180 g
-
pure maple syrup80 g
-
filtered water100 g
Dificuldade
fácil
Nutrição por 1 portion
Proteína
6.4 g
Energia
1646.1 kJ /
391.9 kcal
Gordura
26.5 g
Fibra
7.4 g
Hidratos de carbono
30.2 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Plant to Plate
120 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Vitality truffles
25min
Chocolate energy bars
1h
Raw pineapple and turmeric cake
5h 20min
Coconut and maca hot chocolate
24h 15min
Raw chocolate beetroot cake
2h 15min
Gluten free chocolate halva cake
1h
Fennel, date and nut bread
1h 15min
Raw strawberry cheesecake
7h 45min
Wholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Green smoothie bowl
20min
Almond and date bars
2h 15min
Healthy banana bread
1h 15min