Vegetable Tartlets with Chickpea Flour Crust

Vegetable Tartlets with Chickpea Flour Crust

3.5 12 avaliações

Preparação 10min

Total 1h 5min

6 portions

Ingredientes

Vegetable Tartlets

dried chickpeas
150 g
red peppers cut in strips (approx. 1.5 cm)
200 g
olive oil
60 g
red onions cut in wedges (3-4 cm)
170 g
water (see tip)
240 - 260 g
fine sea salt
1 tsp
fresh rosemary leaves only
2 sprigs
olive oil for greasing

Mixed Salad

sesame seeds
50 g
fresh root ginger grated
15 g
orange finely grated zest of ½ and 40 g juice
1
honey
40 g
balsamic vinegar
40 g
olive oil
80 g
fine sea salt
1 tsp
lamb's lettuce
100 g
rocket leaves
150 g
red radishes sliced
200 g
Granny Smith apples cut in pieces
300 g
tart apples, cut in pieces

Dificuldade

fácil

Nutrição por 1 portion

Sódio 986 mg

Proteína 13 g

Energia 2827 kJ / 676 kcal

Gordura 44 g

Fibra 13 g

Gordura saturada 6 g

Hidratos de carbono 63 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Go Green, Feel Good 71 Receitas
Reino Unido e Irlanda

Também pode gostar...

Dairy-free Cashew Nut Spread

12h 10min

Chickpea Flatbread and Curried Vegetable Dip

50min

Vegan Chickpea and Almond Sandwich Filling

15min

Butternut Squash, Sage and Hazelnut Tart

1h 10min

Vegan Bean Burgers

1h 20min

Chickpea Pancakes

20min

Black Bean Houmous with Maize Chips

1h 15min

Vegan Sun-dried Tomato and Artichoke Quiche

1h 10min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30min

Aubergine, Coconut and Peanut Curry

25min

Carrot and Chickpea Spread

15min