Beef Stew with Mashed Potatoes

Beef Stew with Mashed Potatoes

4.2 14 avaliações

Preparação 5min

Total 1h 30min

6 portions

Ingredientes

Beef Stew

stewing steak in pieces (2-3 cm)
500 g
fresh parsley leaves
5 g
onions quartered
150 g
garlic cloves
2
celery cut in pieces (2 cm)
80 g
unsalted butter cut in pieces
30 g
plain flour
1 - 2 Tbsp
carrots peeled, sliced (1 cm)
100 g
water
400 g
tomato purée
30 g
dried bay leaves
2
whole allspice berries
3 - 4
ground fenugreek (opcional)
1 tsp
red wine
100 - 120 g
meat stock cube (for 0.5 l) crumbled, or to taste
1
1 tsp meat stock paste
salt (see tip)
1 - 1 ½ tsp
ground black pepper
¼ tsp

Mashed Potatoes

floury potatoes peeled, cut in pieces (1-2 cm)
1000 g
milk
250 g
250 g water
unsalted butter cut in pieces
50 g
ground nutmeg
½ tsp
salt
1 tsp
ground black pepper
½ tsp
fresh green peas
100 g
150 g frozen green peas

Dificuldade

fácil

Nutrição por 1 portion

Sódio 892.3 mg

Proteína 25 g

Energia 1794.2 kJ / 428.8 kcal

Gordura 16.8 g

Fibra 6.3 g

Gordura saturada 9.5 g

Hidratos de carbono 43.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Back to Basics 9 Receitas
Reino Unido e Irlanda

Também pode gostar...

Creamy Pea Pasta

25min

Stir-Fried Beef with Caponata

45min

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

5h 30min

Five-spice Duck with Mushrooms, Asian Vegetables and Rice

1h 5min

Broccoli, Chilli and Pine Nut Spaghetti

40min

Kachumber (Onion, Tomato and Cucumber Salad)

5min

Meatballs with White Wine Mushroom Sauce

35min

Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple

1h 15min

Mushroom Bolognese with Courgette Noodles

50min

Salmon and Couscous Parcels with Sun-dried Tomatoes

35min

Cheddar and Stilton Soufflé Omelette

20min

Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese

45min