Prawn and Vegetable Rice

Prawn and Vegetable Rice

4.4 22 avaliações

Preparação 15min

Total 1h 10min

6 portions

Ingredientes

carrots cut in batons (5 cm x 5 mm)
200 g
vegetable oil
45 g
sunflower oil
red pepper cut in strips (1 cm)
100 g
green pepper cut in strips (1 cm)
100 g
onions cut in wedges
170 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
celery cut in pieces (1 cm)
30 g
fresh button mushrooms sliced (5 mm)
150 g
water
1000 g
jasmine rice
300 g
raw king prawns, peeled, deveined
250 g
oyster sauce gluten free
45 g
gluten-free soy sauce
35 g
tamari

Dificuldade

fácil

Nutrição por 1 portion

Sódio 1309.6 mg

Proteína 12.7 g

Energia 1368.3 kJ / 327 kcal

Gordura 8.5 g

Fibra 3.2 g

Gordura saturada 0.7 g

Hidratos de carbono 50.5 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Free From 76 Receitas
Reino Unido e Irlanda

Também pode gostar...

Lamb Meatballs

Lamb Meatballs

45min

Chicken and Mushroom Rice

Chicken and Mushroom Rice

55min

Salmon and Mushroom Rice

Salmon and Mushroom Rice

1h

Mediterranean Herb Baked Fish

Mediterranean Herb Baked Fish

45min

Creamy Mustard Chicken Stew

Creamy Mustard Chicken Stew

40min

Pasta with Prawn and Pepper Sauce

Pasta with Prawn and Pepper Sauce

30min

Chicken with Peppers and Rice

Chicken with Peppers and Rice

1h

Tomato and Haddock Rice

Tomato and Haddock Rice

50min

Chicken Afritada

Chicken Afritada

30min

Roast Chicken Dinner with Veg and Gravy

Roast Chicken Dinner with Veg and Gravy

2h

Garlic Turkey Stew

Garlic Turkey Stew

45min

Spicy Beef with Red Peppers

Spicy Beef with Red Peppers

30min