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Chicken and vegetable purée (first foods)

Chicken and vegetable purée (first foods)
4.1 30 avaliações
Preparação 10min
Total 25min
755 g
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Ingredientes

  • onion peeled and cut into pieces (2 cm)
    ¼
  • carrot peeled and cut into pieces (2 cm)
    ½
  • sweet potato peeled and cut into pieces (2 cm)
    250 g
  • pear cored and cut into pieces (2 cm - see Tips)
    90 g
  • water
    200 g
  • Vegetable stock paste salt-free (see Tips)
    ½ tsp
  • skinless, boneless chicken thighs cut into pieces (1 cm)
    100 g
  • zucchini cut into pieces (2 cm)
    60 g

Dificuldade

fácil

Nutrição por 755 g

Sódio 269.9 mg
Proteína 24.9 g
Energia 1763.7 kJ / 421.5 kcal
Gordura 4.8 g
Fibra 12.3 g
Gordura saturada 1.2 g
Hidratos de carbono 71.6 g

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Também apresentado em

Baby and toddler 30 Receitas
Austrália e Nova Zelândia

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