Dispositivos e acessórios
The best egg salad open sandwich (Diabetes, TM6)
Preparação 10min
Total 20min
4 portions
Ingredientes
-
eggs chilled6
-
water (to the 1L fill level)
-
celery trimmed and cut into quarters200 g
-
natural yoghurt high protein (see Tip)100 g
-
mayonnaise20 g
-
Dijon mustard20 g
-
extra virgin olive oil20 g
-
baby pickled capers20 g
-
beetroot (approx. 2 small beetroot), peeled and cut into quarters200 g
-
red radishes (approx. 4)140 g
-
seeded wholemeal bread toasted (see Tip)4 slices
-
fresh baby spinach to serve240 g
-
fresh chives chopped2 tbsp
-
ground black pepper to season
Dificuldade
fácil
Nutrição por 1 portion
Sódio
510 mg
Proteína
22.8 g
Energia
1982.5 kJ /
475 kcal
Gordura
25 g
Fibra
7.8 g
Gordura saturada
5.3 g
Hidratos de carbono
35.8 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Thermomix® Cooking for Diabetes
72 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Vegan Toasts with Roasted Capsicum and Cashew Nut Paste
30 Min
The Best Egg Salad Open Sandwich (Diabetes, TM6)
35 Min
Spiralized carrot and apple salad with feta cheese and nuts (Thermomix® Spiralizer, using modes)
15 Min
Gwinganna mushroom and vegetable crêpes
45 Min
Egg Salad Sandwiches
35 Min
Middle Eastern salmon with tahini yoghurt
40 Min
Peruvian roast chicken with green sauce and avocado salad
25 Std. 35 Min
Cucumber, dill and sour cream dressing (Thermomix® Cutter, using modes)
10 Min
Vegetable bake (Thermomix® Cutter, using modes)
55 Min
Carrot cake overnight oats (Diabetes)
1 Std.
Spinach and leek frittata
40 Min
Chicken Katsu Sandwich Sushi (Onigirazu)
1 Std. 30 Min