Salt-free vegetable stock paste (Diabetes)

Salt-free vegetable stock paste (Diabetes)

4.3 6 avaliação

Preparação 20min

Total 55min

370 g

Ingredientes

celery stalk cut into pieces
200 g
carrot cut into pieces
250 g
onion cut into quarters
100 g
tomato cut into quarters
100 g
zucchini cut into pieces
150 g
fresh mushrooms cut into halves
50 g
garlic clove
1
dried bay leaf
1
mixed fresh herbs leaves only (eg parsley, basil, sage or rosemary)
10 sprigs
extra virgin olive oil
15 g

Dificuldade

fácil

Nutrição por 370 g

Sódio 341 mg

Proteína 8 g

Energia 1440 kJ / 344 kcal

Gordura 16 g

Fibra 19 g

Gordura saturada 2 g

Hidratos de carbono 31 g

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Também apresentado em

Thermomix® Cooking for Diabetes 72 Receitas
Austrália e Nova Zelândia

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