Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 45 avaliação

Preparação 5min

Total 25min

4 portions

Ingredientes

garlic cloves to taste
1 - 2
extra virgin olive oil
30 g
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
350 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
2 tsp
ground black pepper plus extra for serving
1 tsp
balsamic vinegar
2 tsp
avocados (approx. 3-4 large avocados), ripe, cut in pieces
400 g
white wine vinegar
10 g
medium eggs cold
4
sourdough bread
4 slices
ground black pepper for serving

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2104.4 mg

Proteína 25.3 g

Energia 3008.4 kJ / 719 kcal

Gordura 31.2 g

Fibra 11 g

Gordura saturada 5.8 g

Hidratos de carbono 88.3 g

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Também apresentado em

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