Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

4.8 42 avaliação

Preparação 5min

Total 25min

4 portions

Ingredientes

garlic cloves to taste
1 - 2
extra virgin olive oil
30 g
plum tomatoes halved, seeds removed (approx. 500 g whole tomatoes)
350 g
granulated sugar (see tip) (optional)
10 g
fine sea salt
2 tsp
ground black pepper plus extra for serving
1 tsp
balsamic vinegar
2 tsp
avocados (approx. 3-4 large avocados), ripe, cut in pieces
400 g
white wine vinegar
10 g
medium eggs cold
4
sourdough bread
4 slices
ground black pepper for serving

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2104.4 mg

Proteína 25.3 g

Energia 3008.4 kJ / 719 kcal

Gordura 31.2 g

Fibra 11 g

Gordura saturada 5.8 g

Hidratos de carbono 88.3 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

5 Ingredients 70 Receitas
Reino Unido e Irlanda

7 in 7 Challenge 7 Receitas
Reino Unido e Irlanda

Your Cookidoo® 2025: Breakfast Boss 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Tuna and Avocado Salad with Fermented Onions (Cutter)

Tuna and Avocado Salad with Fermented Onions (Cutter)

72 godz. 30 min

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

Menu: Broccoli and Gorgonzola Soup, Salmon with Vegetables and Dill Sauce

1 godz. 45 min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

40 min

Mashed Potatoes (Peeler)

Mashed Potatoes (Peeler)

30 min

Lemon Garlic Salmon

Lemon Garlic Salmon

2 godz. 20 min

Crispy Smashed Potato Salad

Crispy Smashed Potato Salad

1 godz. 30 min

Turkish Eggs on Greek Yoghurt with Toast and Green Salad

Turkish Eggs on Greek Yoghurt with Toast and Green Salad

30 min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

15 min

Basic Green Smoothie

Basic Green Smoothie

5 min

Spaghetti alla Carbonara

Spaghetti alla Carbonara

30 min

Turmeric, Ginger and Black Pepper Detox Shot

Turmeric, Ginger and Black Pepper Detox Shot

3 godz. 10 min

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

30 min