![15-minute noodles 15-minute noodles](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/55d8abcbe68f92507e1e9ec75fff9bad/Derivates/e4a9fd487e4274d247e8e980778298b7f8c4519f.jpg)
Dificuldade
A maioria das nossas receitas são fáceis de confecionar. Contudo, algumas exigem mais tempo ou são um pouco mais exigentes, sendo classificadas como médias ou avançadas.
Tempo de preparação
Tempo que precisa para preparar esta receita
Tempo total
Tempo que leva a preparar esta receita do início ao fim
Porções
Porções
Ingredientes
- 1 fresh long red chilli, trimmed and cut into halves
- 20 g peanut oil
- 2 tsp Vegetable stock paste (see Tips)
- 1 carrot, cut into cubes (5 mm - see Tips)
- 2 tsp dried onion flakes
- 1 tsp granulated garlic
- 1 nori sheet, broken into pieces
- 1000 g boiling water
- 280 g dried quick-cooking noodles, broken into pieces (see Tips)
- 50 g snow peas, trimmed and sliced lengthways
- 20 g oyster sauce
- 20 g soy sauce
- 200 g firm tofu, cut into pieces (3 cm)
- 120 g fresh bean sprouts, to serve
- 2 sprigs fresh coriander, leaves only, to serve
- 1 spring onion/green onion, thinly sliced, to serve
- Nutrição
- por 1 portion
- Energia
- 2045.7 kJ / 489 kcal
- Proteína
- 18.3 g
- Hidratos de carbono
- 53.6 g
- Gordura
- 23.8 g
- Gordura saturada
- 5 g
- Fibra
- 3.9 g
- Sódio
- 969.5 mg
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