Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

5.0 8 avaliações

Preparação 15min

Total 40min

4 portions

Ingredientes

Kefir Parsley Dressing

garlic clove
1
parsley leaves
3 sprigs
ripe avocado cut into pieces
3 oz
kefir
5 oz
extra virgin olive oil
2 oz
freshly squeezed lemon juice (approx. 1 lemon)
1 oz
sea salt to taste
ground black pepper to taste

Steamed Vegetables

water
20 oz
cauliflower broken into florets
16 oz
baby rainbow carrots cut in half lengthwise
12 oz
fresh green beans trimmed
7 oz
micro herbs to garnish

Nutrição por 1 portion

Energia 262.5 kcal / 1098.3 kJ

Proteína 5.6 g

Gordura 19 g

Hidratos de carbono 21.6 g

Fibra 7.5 g

Gordura saturada 3.6 g

Sódio 120.1 mg

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