Dispositivos e acessórios
Tuscan White Bean Stew
Preparação 15min
Total 1h
4 portions
Ingredientes
-
cabbage cut into pieces8 oz
-
4 oz Swiss chard, or 4 oz collard greens, thinly slicedlacinato kale thinly sliced4 oz
-
zucchini cut into pieces1 ½ oz
-
carrot cut into pieces1 ½ oz
-
celery stick cut into pieces1 ½ oz
-
yellow onion cut into pieces1 ½ oz
-
extra virgin olive oil plus extra to drizzle1 oz
-
canned diced tomatoes drained14 oz
-
Parmesan cheese rinds (see Tip)1 oz
-
vegetable broth32 oz
-
14 oz canned cranberry beans, drainedcanned cannellini beans drained14 oz
-
fresh basil leaves6
-
salt to taste¼ tsp
-
fresh ground pepper2 pinches
-
sourdough bread4 slices
-
garlic clove1
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1164 mg
Proteína
28.1 g
Energia
2691.6 kJ /
643.3 kcal
Gordura
13.1 g
Fibra
12.3 g
Gordura saturada
3.1 g
Hidratos de carbono
106.5 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Broccoli Red Lentil Soup
25 Min
Heirloom Tomato Gazpacho
1 Std. 10 Min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55 Min
Coconut Dhal
25 Min
Falafel Waffle
40 Min
Vegetarian Chili
50 Min
Mushroom Taco Filling
35 Min
Chickpea Ratatouille
1 Std.
Spring Garden Minestrone Soup
50 Min
Smoky Black Bean Soup
35 Min
Chickpea and Lentil Soup with Dukkah
1 Std. 5 Min
Curried Lentils
5 Std. 15 Min