Dispositivos e acessórios
Salmon with Potatoes and Courgettes
Preparação 25min
Total 1h 15min
4 portions
Ingredientes
-
onions halved or cut in wedges vertically to fit through feeder100 g
-
courgettes ends removed, halved vertically if too large to fit through feeder300 g
-
potatoes peeled, cut in pieces that fit in feeder500 g
-
fresh dill plus extra for garnishing½ bunch
-
water300 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste1 heaped tsp
-
olive oil plus extra 2 Tbsp for frying30 g
-
freshly squeezed lemon juice20 g
-
honey15 g
-
Dijon mustard10 g
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste¼ tsp
-
salmon fillets, fresh, skinless (approx. 125 g each)4
-
fine sea salt to taste
-
ground black pepper to taste
-
lemon cut in wedges1
Dificuldade
fácil
Nutrição por 1 portion
Sódio
266.4 mg
Proteína
29.6 g
Energia
2194.3 kJ /
524.5 kcal
Gordura
31.4 g
Fibra
4.6 g
Gordura saturada
5.9 g
Hidratos de carbono
31.7 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Slicing and Grating
44 Receitas
Reino Unido e Irlanda
Reino Unido e Irlanda
Também pode gostar...
Prawn and Vegetable Rice
1h 10min
Vegetable pasta sauce
40min
Chestnut, Mushroom and Cranberry Tart
1h
Pearl Barley and Chicken Salad
1h
Mediterranean Herb Baked Fish
45min
Cottage Pie with Colcannon Mash
1h 50min
Versatile Chunky Soup
50min
Rich Tomato Sauce
30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Root Vegetable Hotpot with Harissa
40min
Bacon and Cabbage Risotto
1h
Chilli Con Carne
35min