Saltar para o conteúdo principal Pesquisar

Eggplant and Lentil Salad
4.3 7 avaliação
Preparação 10min
Total 40min
2 portions
Registe-se gratuitamente

Ingredientes

  • eggplant cubed (½-1 in.)
    14 oz
  • red onions sliced (¼ in.)
    3 oz
  • red bell peppers cubed (½-1 in.)
    3 ½ oz
  • chili powder
    ⅛ - ¼ tsp
    ⅛ tsp chili flakes, dried
  • salt divided, plus extra, to season, to taste
    1 tsp
  • ground black pepper divided, plus extra, to season, to taste
    ¾ tsp
  • honey divided
    2 tsp
  • extra virgin olive oil divided, plus extra to grease
    2 oz
  • lentils pre-cooked
    8 ½ oz
  • mixed herbs, fresh
    1 bunch
  • garlic clove
    1
  • Dijon mustard
    1 tsp
  • raspberry vinegar
    1 oz
    1 oz white balsamic vinegar
  • water ice-cold
    2 tsp
  • raisins
    1 - 2 tbsp
  • Halloumi
    7 oz
  • fresh mint leaves to garnish

Dificuldade

fácil

Nutrição por 1 portion

Sódio 2135.8 mg
Proteína 47.6 g
Energia 4556.6 kJ / 1089.1 kcal
Gordura 52.9 g
Fibra 22.8 g
Gordura saturada 19.4 g
Hidratos de carbono 113.8 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Fabulous 50+ 5 Receitas
Estados Unidos

Também pode gostar...

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

4.6(24)

40min

Bean and Broccoli Fritters with Mango Salad (Diabetes)

Bean and Broccoli Fritters with Mango Salad (Diabetes)

3.5(6)

25min

Mushroom and Ricotta Cannelloni (Diabetes)

Mushroom and Ricotta Cannelloni (Diabetes)

3.6(9)

1h

Lentil Moussaka

Lentil Moussaka

4.4(54)

2h 20min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

4.2(9)

55min

Spring Vegetable Quiche with Sweet Potato Crust

Spring Vegetable Quiche with Sweet Potato Crust

4.8(6)

1h 45min

Tomato Soup with Grilled Cheese Second Bowl

Tomato Soup with Grilled Cheese Second Bowl

4.6(19)

40min

Fennel, Celery and Green Apple Salad (TM6)

Fennel, Celery and Green Apple Salad (TM6)

4.5(2)

15min

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

3.7(40)

1h 15min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

4.6(338)

30min

Chickpea Ratatouille

Chickpea Ratatouille

4.0(27)

1h

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

4.2(42)

30min