Dispositivos e acessórios
Three-in-One Salmon Onigiri, Chawanmushi and Miso Soup
Preparação 10min
Total 1h 15min
8 portions
Ingredientes
-
salmon fillets450 g
-
light soy sauce40 g
-
sugar1 tsp
-
fresh ginger grated10 g
-
eggs6
-
water2200 g
-
salt1 ½ tsp
-
dashi powder (see variation)½ tsp
-
white pepper powder1 pinch
-
minced pork (opcional)100 g
-
short grain rice (Japanese rice)250 g
-
fresh shiitake mushrooms cut into slices, or any small mushrooms, cut into slices30 g
-
8 surimi stickraw medium size prawns, peeled8
-
green pea, frozen (25 g)30
-
spring onion chopped2 stalks
-
furikake (Japanese rice seasoning)3 tbsp
-
Japanese dried kelp (kombu)10 g
-
dried shiitake mushrooms5
-
miso paste5 tbsp
-
filtered water200 g
-
silken tofu cut in small cubes (1 cm x 1 cm)200 g
-
dried wakame soaked to soften, drained8 g
-
spring onion chopped, to garnish1 stalk
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1738.7 mg
Proteína
83.7 g
Energia
5140.3 kJ /
1228.6 kcal
Gordura
18.1 g
Fibra
56 g
Gordura saturada
4.3 g
Hidratos de carbono
188.3 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Cook With Varoma
15 Receitas
Internacional
Internacional
Também pode gostar...
Cajun Shrimp Steamer with Garlic Butter
40min
Pesto-topped salmon with quinoa and steamed veg
30min
Prawn tacos with avocado lime sauce
50min
Sam Wood's Baked salmon with broccoli pesto
35min
Mixed Paella
40min
Salmon en Croute with Lemon Risotto
45min
Curry coconut fish with spiced lentils
30min
Fish and Chips
30min
Pineapple Chicken Malvani Curry
30min
Prawn Paste Stuffed Soft Tofu
40min
Cereal Prawns
30min
Salmon Burger
2h 20min