Dispositivos e acessórios
Artichoke and bean ragout
Preparação 1h
Total 1h 30min
4 portions
Ingredientes
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Dificuldade
médio
Nutrição por 1 portion
Sódio
568 mg
Proteína
23.3 g
Energia
1818.3 kJ /
432.8 kcal
Gordura
14.2 g
Fibra
31.6 g
Gordura saturada
8.1 g
Hidratos de carbono
36.1 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Vegetarian Kitchen
87 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Green goodness soup
10min
Burmese chickpea tofu with spicy dipping sauce
1h 30min
Roasted eggplant
1h 35min
Eggplant and porcini bites with turmeric tahini dressing
55min
Tomatoes stuffed with mushrooms and nuts
1h 5min
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
25min
Pumpkin and tempeh bobotie
1h 5min
Tofu scramble
25min
Autumn vegetable gratin
50min
Buckwheat and mushroom quiche
29h 20min
Sauerkraut salad
10min
Asparagus risotto
40min