Dispositivos e acessórios
Artichoke and bean ragout
Preparação 1h
Total 1h 30min
4 portions
Ingredientes
-
water plus extra for soaking550 g
-
lemons juice only2
-
globe artichokes (see Tips)4
-
frozen broad beans defrosted300 g
-
frozen green peas defrosted200 g
-
sugar snap peas cut into halves200 g
-
garlic cloves4
-
turnips peeled and cut into pieces (1-2 cm)270 g
-
potatoes peeled and cut into pieces (1-2 cm)270 g
-
pickling onions cut into halves4
-
unsalted butter cut into pieces60 g
-
Vegetable stock paste (see Tips)2 tsp
-
white wine100 g
-
dried tarragon1 tsp
-
canned black beans rinsed and drained (approx. 250 g after draining) (optional)400 g
-
fresh flat-leaf parsley leaves only, torn into pieces5 sprigs
-
ground black pepper to season
Dificuldade
médio
Nutrição por 1 portion
Sódio
568 mg
Proteína
23.3 g
Energia
1818.3 kJ /
432.8 kcal
Gordura
14.2 g
Fibra
31.6 g
Gordura saturada
8.1 g
Hidratos de carbono
36.1 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém apresentado em
Vegetarian Kitchen
87 Receitas
Austrália e Nova Zelândia
Austrália e Nova Zelândia
Também pode gostar...
Herbed mushrooms with pearl barley and roasted hazelnuts
13 Std. 25 Min
Ratatouille
40 Min
Eggplant and porcini bites with turmeric tahini dressing
55 Min
Broccoli and pea soup with cauliflower cashew cream
40 Min
Pumpkin and tempeh bobotie
1 Std. 5 Min
Broccoli almond soup
30 Min
Broccoli soup with sage oil
30 Min
Cauliflower and fennel nuggets with ajvar
1 Std. 35 Min
Lentil and mint salad
3 Std. 55 Min
Sweet potato and grain salad
1 Std. 30 Min
Tomato and lentil dahl
35 Min
Whole cauliflower with pea purée
40 Min