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Lamb Koftas
TM6 TM5 TM31

Lamb Koftas
4.5 (75 avaliações )
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Ingredientes

  • 15 g fresh coriander leaves
  • 140 g onions, quartered
  • 3 garlic cloves
  • 1000 g lamb mince, broken in pieces
  • 40 g tomato purée
  • 1 Tbsp raw honey
  • ½ tsp dried mint
  • 3 tsp harissa paste
  • 2 tsp fine sea salt
  • 1 pinch ground black pepper
Nutrição
por 1 piece
Energia
907 kJ / 217 kcal
Proteína
14.5 g
Hidratos de carbono
2.8 g
Gordura
16.4 g

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