Stuffed Vegetables

Stuffed Vegetables

3.4 15 avaliação

Preparação 15min

Total 1h 5min

4 portions

Ingredientes

courgettes (approx. 400 g), halved lengthways
2
aubergines (approx. 500 g), halved lengthways
2
white onions (approx. 240 g), halved
2
water
500 g
extra virgin olive oil plus 1 Tbsp and extra for greasing
10 g
breadcrumbs
100 g
milk
20 g
fresh basil leaves
10
large egg
1
fine sea salt
½ tsp
ground black pepper
1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Proteína 6.1 g

Energia 567 kJ / 136 kcal

Gordura 5.2 g

Hidratos de carbono 16.2 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

Under 400 Calories 10 Receitas
Reino Unido e Irlanda

Também pode gostar...

Curried Couscous, Carrot and Chickpea Salad

Curried Couscous, Carrot and Chickpea Salad

10min

Baked Oatmeal Niçoise

Baked Oatmeal Niçoise

40min

Courgette, Corn and Ricotta Pancakes

Courgette, Corn and Ricotta Pancakes

1h 5min

Stuffed vegetables

Stuffed vegetables

1h 5min

Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

1h

Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

50min

Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables

Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables

1h

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Potato and Vegetable Purée

Potato and Vegetable Purée

40min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

30min

Chickpea Soup with Spinach

Chickpea Soup with Spinach

40min

Baked spinach and eggs

Baked spinach and eggs

35min