Dispositivos e acessórios
Baked masala fish
Preparação 15min
Total 1h 15min
4 portions
Ingredientes
-
whole fish, gutted, cleaned (approx. 600 g each), with scales removed (see Tips)2
-
lime cut into halves1
-
cumin seeds2 tsp
-
black peppercorns½ tsp
-
dried chillies whole5
-
brown onion cut into quarters½
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
ground turmeric½ tsp
-
canola oil30 g
-
fresh curry leaves fried, for garnishing
-
red onion sliced, for garnishing
-
sea salt flakes for garnishing
Dificuldade
fácil
Nutrição por 1 portion
Sódio
1218 mg
Proteína
40.4 g
Energia
1249.8 kJ /
297.5 kcal
Gordura
13 g
Fibra
2.7 g
Gordura saturada
3.3 g
Hidratos de carbono
3.6 g
Gosta desta receita?
Inspire-se em mais de 100 000 receitas!
Registe-se gratuitamente Mais InformaçõesTambém pode gostar...
Nasi tomato (tomato rice)
40 Min
Ayam golek (coconut roasted spiced chicken)
3 Std. 20 Min
Eggs with coconut curry sauce
30 Min
Potato karakari
50 Min
Curried chicken rasam
50 Min
Chickpea sundal
6 Std. 45 Min
Fish ambul thiyal (Sour fish curry)
1 Std.
Tandoori chicken
1 Std. 35 Min
Ayam masak merah (spicy tomato chicken)
1 Std. 20 Min
Tandoori chicken
45 Min
Ayam kapitan (chicken curry)
45 Min
Kuruma iraichchi with coconut roti
1 Std. 40 Min