Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

4.4 17 avaliação

Preparação 5min

Total 2h 35min

10 portions

Ingredientes

Sauce

olive oil
100 g
dried oregano
1 tsp
fine sea salt
1 tsp
barley malt extract
1 tsp
lemon finely grated zest and juice
1

Salad

dried green lentils
200 g
water plus extra for soaking
1000 g
fine sea salt
1 tsp
millet grains
200 g
pomegranate seeds or to taste
450 g
fresh coriander leaves only
20 g
fresh parsley leaves only
10 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 7 g

Energia 1046 kJ / 250 kcal

Gordura 11 g

Hidratos de carbono 29 g

Gosta desta receita?

Inspire-se em mais de 100 000 receitas!

Registe-se e usufrua de 30 dias gratuitos. Inspire-se com o Cookidoo®. Sem compromisso.

Registe-se gratuitamente Mais Informações

Também apresentado em

The Modern Vegetarian 60 Receitas
Reino Unido e Irlanda

Também pode gostar...

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

45min

Quinoa Salad

Quinoa Salad

35min

Buckwheat and Cacao Granola

Buckwheat and Cacao Granola

2h 35min

Quinoa Salad with Beans and Goat's Cheese

Quinoa Salad with Beans and Goat's Cheese

20min

Courgette and Carrot Quinoa Salad

Courgette and Carrot Quinoa Salad

1h 35min

Warm Salad with Lentils, Cauliflower and Beans

Warm Salad with Lentils, Cauliflower and Beans

30min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

1h 15min

Broccoli Fritters with Radish Salad and Lemon Quinoa

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Artichoke And Tofu Dip

Artichoke And Tofu Dip

5min

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

Quinoa Salad with Butternut Squash, Spinach and Pomegranate

45min

Cavolo Nero and Roasted Chickpea Salad

Cavolo Nero and Roasted Chickpea Salad

25min

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min