Coconut Creamed Kale

Coconut Creamed Kale

3.8 52 avaliação

Preparação 5min

Total 20min

6 portions

Ingredientes

coconut oil
25 g
onions quartered
120 g
garlic clove
1
kale cut in bite-sized pieces, tough stems removed
350 g
coconut milk
240 g
fine sea salt
½ tsp
ground black pepper
⅛ tsp
ground nutmeg
1 pinch

Dificuldade

fácil

Nutrição por 1 portion

Proteína 2.7 g

Energia 541 kJ / 129 kcal

Gordura 11.7 g

Hidratos de carbono 3.3 g

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Também apresentado em

ALTERNATIVE SIDES 11 Receitas
Reino Unido e Irlanda

Simple Ideas 201 Receitas
Reino Unido e Irlanda

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