Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

4.6 119 avaliações

Preparação 15min

Total 1h 15min

14 portions

Ingredientes

sweet potatoes peeled, cut in pieces
1000 g
fresh thyme to taste
2 - 4 sprigs
olive oil plus 2 Tbsp
100 g
balsamic vinegar
50 g
wholegrain mustard
1 Tbsp
garlic cloves
2 - 3
fine sea salt or to taste
1 ½ tsp
ground black pepper or to taste
¾ tsp
water
800 g
pearled spelt rinsed
250 g
tenderstem broccoli cut in pieces (4 cm)
350 g
red onions thinly sliced
100 g
black olives
100 g
pumpkin seeds
4 Tbsp
fresh parsley leaves roughly chopped, for serving
15 g

Dificuldade

fácil

Nutrição por 1 portion

Proteína 5.8 g

Energia 1044 kJ / 250 kcal

Gordura 11.2 g

Hidratos de carbono 28.5 g

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Também apresentado em

SUMMER BUFFET 10 Receitas
Reino Unido e Irlanda

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